• Anxiety Management
  

  • Generalized anxiety, panic disorders, social anxiety

  • Evidence-based techniques for anxiety reduction

• Burnout Recovery
  

  • Work-related stress and exhaustion

  • Strategies for work-life balance restoration

• Depression Support
  

  • Individual therapy for mood disorders

  • Cognitive-behavioral approaches

• Family Dynamics
  

  • Family therapy and communication improvement

  • Conflict resolution strategies

• LGBTQIA2S+ Affirmative Support
  

  • Inclusive, affirming therapeutic environment

  • Identity exploration and acceptance

• Life Transitions

  • Major life changes and adjustment support

  • Career transitions, relationship changes

• Loss & Grief

  • Bereavement counseling

  • Processing complex grief and loss

• Multicultural Support

  • Culturally-sensitive therapy approaches

  • Immigration and cultural adjustment support

• Relationship & Intimacy

  • Couples counseling and relationship therapy

  • Communication and intimacy enhancement

• Self-Esteem & Personal Growth

  • Building confidence and self-worth

  • Personal development and goal achievement

Let Us Help You With

Therapy That's Accessible to Everyone

• Flexible scheduling - Evening and weekend appointments available.

• Online convenience - No travel required, sessions from your comfortable space.

• Bilingual services - Full support in English and Portuguese.

Low-Cost Therapy

Apply for reduced-rate sessions based on your circumstances.

Click on the link below to send us an e-mail with "Low-Cost Therapy" as a subject.

> Apply for Low-Cost Therapy <